Wednesday, May 25, 2011
Urinary Tract Infection : Causes, Prevention and Home Remedies
Urinary tract infection (UTI) is a bacterial infection that affects any part of the urinary tract. Urinary tract infections are very common. Women are more suseptible to getting an infection because they have a shorter urethra than men and can get bacteria into the urinary tract more easily. Some women are also prone to recurring infections and these women may continue to have recurrences.
The most common cause of UTI is when bacteria from the rectum or the vagina enters the urinary tract through the urethra. Once this bacteria enters into the urethra it travels upward into the bladder or other parts of the urinary tract causing an infection.
Waiting too long before urinating can also cause bladder infections. The bladder can be stretched to far and over time will weaken the bladder muscle causing the bladder to retain and not empty out completely. Some of the urine is then left in the bladder and may be a risk in causing urinary tract infection or bladder infection. During sex vaginal bacteria can work its way into the urethra.
The symptoms of urinary tract infections:
.Urge to urinate that cannot be delayed
.Sharp pain or burning sensation in the urethra when urininating
.Very little urine may be released
.Urine may have blood in it
.Pain in the lower abdomen or back
If you have a kidney infection instead, you may experience back pain, chills, fever, nausea and vomiting as well as the UTI symptoms. Be sure to get to your doctor immediately if you suspect a kidney infection.
There are various home remedies for urinary tract infection and have prove effective to many people suffering from such infections.
. Drink lots of water. This will help flush the bacteria out of your bladder and urinary tract.
. Taking cranberry juice prevents bacteria from sticking to the urinary tract walls, making it easier to eliminate them in the urine.
. Watermelon alleviates urinary tract problems, and cleans and refreshes the kidneys.
. Sip a cup of coconut water before breakfast to remove kidney impurities.
. Peel and crush two garlic cloves. Put them in a cup of warm water. Let stand for five minutes and drink. Garlic kills bacteria.
. Put a teaspoon of dried nettle leaves in a cup of water and boil for 5 minutes. Strain and drink.
. Eat asparagus - asparagus is prescribed as a purifier of the urinary tract and helps cure cystitis.
. Cut the onion in four parts, put them in half a liter of water in a stainless steel pot and let boil for about 20 minutes. Remove and let stand for 8 hours. Strain and drink.
. Eating yogurt to is also good for relieving urinary tract infection.
. Drinking one glass of water by adding half teaspoon of baking soda in it will prove highly beneficial.
. Drinking the mixture of cranberry juice and apple juice is also one of the very effective home remedies for urinary tract infection.
. The juice of grapes is also useful in the treatment of urinary tract infection.
. Increase the intake of vitamin C, as this will increase your immunity levels and thus prevent further growth of bacteria.
. Prepare berry juice and have it two times in a day.
. Mix 2 tsp of apple cider vinegar and 1 tsp of honey and water. Drink this twice a day.
In case the pain is not going and you are not getting any relief, then it is better to visit your doctor, as there could be some other complication that might be responsible for the pain.
~source:home-remedies-for-you.com~
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